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Utah PTA Health Commissioner

Liz Zentner
      E-mail: liz@utahpta.org
      Phone: 801-261-3100

Welcome! Let's talk about children's health, and some simple things you can do to make a difference—in your family, school, and community.

If you are a local health commissioner looking for guidance and resources on how to effectively do your job, please visit http://ptahealth.blogspot.com for tips, advice, links, and current information.

If you are a parent looking for information on healthy families, please take a look around. You'll find articles and ideas at http://ptahealth.blogspot.com, or you can check out some of the links we've put together to head you in the right direction.

Have you read Perspectives lately? This Utah PTA magazine will help you keep on top of current PTA events, as well as provide you with valuable tips on how to do your job. You can access the current issue right here on our Web site—just check the sidebar for a link.

Please scroll down to find links, as well as information on coming programs and activities.

We are interested in your questions, comments, and ideas. Your needs drive our efforts, so please do not hesitate to share what's worked well for you, as well as letting us know what support you need. Together we can become healthier and happier as we work to light the way for every child.



Health Commission Focus

Utah PTA strongly believes that health means so much more than being what the media tells us about being thin and athletic; healthy people are happy people who feel good—inside and out. We can all do better at improving our lifestyles, and that happens one step at a time. Whether it's eating healthier foods, reducing unnecessary stress, or remembering to apply sunscreen before playing outside, one simple change in your life, in your school, or in your community can have lasting effects.

Health covers an extremely broad range of issues, and Utah PTA has chosen the following to focus on and advocate for in the best interest of children:
  • Dental Care
  • Environmental Health
  • Growth/Maturation
  • Health Care and Insurance
  • Immunization
  • Mental Health
  • Nutrition
  • Physical Fitness
  • School Wellness Policies
  • Screenings (vision, hearing, scoliosis, asthma)
  • Sexual Responsibility
  • Sexually Transmitted Diseases
  • Substance Abuse


Gold Medal Schools
http://www.hearthighway.org/gms


Utah PTA supports a variety of programs, activities, and events throughout the school year. Here are a few you may want to become more familiar with. The first three programs listed, are official PTA Programs.

Gold Medal Schools makes it possible for elementary schools to provide physical activity and healthy nutrition choices at a time when budget cuts and testing requirements overshadow physical activity and nutrition. Gold Medal Schools improves students’ academic success through policies and environmental changes that support good nutrition, physical activity and staying tobacco-free.

The Utah Department of Health developed the Gold Medal Schools program in 2001 using the State Office of Education's core curriculum and the Centers for Disease Control's guidelines to address overweight and obesity in elementary schools. Intermountain Healthcare partnered with the Gold Medal Schools team in 2005 and has enabled the program to reach more schools throughout the state. Today, Gold Medal Schools has reached more than 140,000 students and over 6,000 teachers in 286 elementary schools!

The Gold Medal Schools program launched a new page on their web site. This new page is especially for parents. Its main purpose is to take Gold Medal Schools to the home reinforcing the school's Gold Medal Schools philosophy. Please check it out and spread the word about this new resource for the parents. http://www.hearthighway.org/gms/



Hope for Tomorrow
http://www.namiut.org


The Utah PTA has a partnership with The National Alliance on Mental Illness of Utah (NAMI Utah) that officially supports the Hope for Tomorrow program. This program is a home grown Utah program that was developed by students, PTA representatives, parents, educators and other professionals.

The three goals of this program are:
  • Raise awareness of mental health issues
  • Erase the stigma of mental illness
  • Foster hope among students and their families

    The three topics discussed are:
  • Mood disorders
  • Substance use disorders
  • Eating disorders

    The three audiences involved are:
  • Students
  • Teachers
  • Parents and the community

    This program does not prescribe, heal, or treat. Through education, this program provides an opportunity for adolescents who suffer from undiagnosed, under-treated, or untreated mental illness to learn both when and how to seek appropriate professional help. It also provides teachers, parents and the community with information on signs and symptoms of three potential, life threatening illnesses. Education is empowering–especially when there is collaboration between homes and schools.

    For questions call Chandra at NAMI Utah 801-323-9900 or toll free 1-877-230-6264. For more information see http://www.namiut.org



    Action for Healthy Kids
    http://www.actionforhealthykids.org


    Action for Healthy Kids is the nation’s leading nonprofit and largest volunteer network fighting childhood obesity and undernourishment by working with schools to improve nutrition and physical activity to help our kids learn to eat right, be active every day and be ready to learn. They provide expertise, volunteers, programs and resources nationwide through a unique collaboration of more than 11,000 members – professionals, parents, educators, community volunteers, business leaders and students – in partnership with professional associations, government agencies and corporations. The National PTA is a partner with Action for Healthy Kids. Utah PTA partners with the Utah Team of Action for Healthy Kids and the PTA Health Commissioner serves on that team. Go to http://www.actionforhealthykids.org to learn more.

    The Action for Healthy Kids School Programs:

    Action cost programs and resources so that children in all schools get to learn healthy eating habits and the need for daily physical activity AND they get to eat healthy foods and be active every day. See which one is right for your school.

    Game On! The Ultimate Wellness Challenge

    This is one powerful and unique program that makes it easy for schools to help youth and their families learn to eat healthy and be active every day. Game On! features fun activities, or "challenges," around "Making Better Food Choices" and "Moving More." Best of all, Game On! helps increase awareness and leads to behavior changes that positively impact health and achievement.

    ReCharge

    A collaboration with the National Football League, ReCharge! helps kids in grades 2-6 learn about nutrition and physical activity through fun, teamwork-based activities – before, during or after school.


    Students Taking Charge
    Students have a right to a healthy school! Students Taking Charge is a national program from Action for Healthy Kids for high school students to learn, join and take action to make their schools healthier places and to help themselves and their peers learn to eat right and be active every day. http://www.studentstakingcharge.org

    Wellness Policy Tool
    Never has creating, implementing and monitoring a wellness policy been easier. The handy online tool provides step-by-step guidance, best practice examples and resources to create a local wellness policy; put the policy into action; and measure its success against goals to improve student health and learning. http://www.actionforhealthykids.org/school-programs/our-programs/wellness-policy-tool/



    Parents, Speak Up!
    http://www.4parents.gov


    New information about this campaign: This campaign is being discontinued because funding has ended. The materials that have been available to order free from the website will go through one more print run and then when those are gone, no more will be available. If you would like to order booklets, please do so as soon as possible.

    Parents, you are the best person to help your child understand and make good choices. You want your teen to be healthy and happy now and in the future. Do you need help talking to your child about sexual behavior? They really will listen to you and you have much more influence on them than you think. For more tips on talking with your children, go to the website from U.S. Health & Human Services at the link below. It is full of great information for parents. If you want to order "Parents Speak Up" booklets, you will be allowed to order up to 100 free per month. Click on "Media & Community Outreach", and then "order materials". We encourage you to order them and have a parent meeting at your school.

    For more information, please visit http://www.4parents.gov.



    Sex Still Has a Price Tag
    Pam Stenzel video on adstinence for teens


    Sex Still Has a Pricetag, by Pam Stenzel, is a video for teens to teach them abstinence from sexual activity. It is done in a very engaging, humorous way that really catches the attention of teens and makes them listen. The State PTA has approved the video.

    To see excerpts from the video, go to YouTube.com and search for "Pam Stenzel" or click this link:
    Pam Stenzel videos on YouTube.

    The Health Commission bought a copy of the video and it is available for PTAs to borrow. As with all videos, the district or principal should give approval, and therefore may need to preview it. To borrow the DVD, please contact Liz Zentner, Utah PTA Health Commissioner, at 801-261-3100 or liz@utahpta.org.

    You can also purchase your own copy for $30 at http://pamstenzel.com. Click on "shop", then "public school materials". It is not available at any of the libraries in Salt Lake City County or Murray.



    International Walk to School Month

    International Walk To School month is October. We encourage schools to plan a Walk to School Day during the month of October.

    Start a Walking School Bus

    What is a walking school bus? A walking school bus is a group of children walking to school with one or more adults. If that sounds simple, it is, and that's part of the beauty of the walking school bus. It can be as informal as two families taking turns walking their children to school to as structured as a route with meeting points, a timetable and a regularly rotated schedule of trained volunteers.

    A variation on the walking school bus is the bicycle train, in which adults supervise children riding their bikes to school. The flexibility of the walking school bus makes it appealing to communities of all sizes with varying needs.

    Parents often cite safety issues as one of the primary reasons they are reluctant to allow their children to walk to school. Providing adult supervision may help reduce those worries for families who live within walking or bicycling distance to school.

    For more information, including how to get your school involved, please visit http://www.iwalktoschool.org



    Anti-idling Campaign

    Students at many schools around the state are supporting an Anti-idling Campaign. We would like your help to reduce idling while waiting in your car.

    Did you know that if everyone in the United States stopped idling for five minutes a day it would be equivalent to taking five hundred thousand cars off the road and saving one point six million tons of CO2? By turning your engine off when parked for more than 10 seconds, you will save money by reducing fuel use. You will breathe easier by preventing unhealthy exhaust from building up in and around your car, and you will protect the blue sky by reducing idling emissions that contribute to smog, because 10 seconds of idling uses more fuel than restarting your engine.

    To learn more, go to http://www.idlefree.utah.gov.

    Remember to Turn your key and be idle free!



    Ribbon Week

    For information on how to organize a successful Ribbon Week event, please visit http://www.ufyi.org, where you will find a downloadable booklet on organizing a ribbon week.

    Below is a list of websites with ideas for Ribbon Weeks, the different ribbon colors, and what they mean. Choose the one that fits your school best.

    Red Ribbon - Drug Free
          http://www.preventionpartners.com/stuff/activities.cfm?s=dom&t=804
          http://www.proteacher.org/c/289_Red_Ribbon_Week_Activities.html
          http://www.georgiapta.org/documents/YouthServicesRedRibbonWeek.pdf

    Yellow Ribbon - Teen Suicide Prevention
          http://www.yellowribbon.org

    Purple Ribbon - Domestic Violence Awareness Week
          http://www.cedargrove.k12.nj.us/cg_boe1/School%20Violence%20Awareness%20Activities...
          http://orem.alpinedistrict.org/Newletters/Oct%20%2009%20OES%20News%2010-4-09.pdf

    Green Ribbon--Awareness of Sexual Violence
          http://www.taasa.org/grw/1ActionGuide.pdf

    Green Ribbon - Safety in the Roads
          http://www.keepschoolssafe.org/does-your-school-have-a-green-ribbon-week/

    White Ribbon - Increase Awareness of Pornography
          http://www.strengthenthefamily.net/white_ribbon_week.php

    Blue Ribbon - Child Abuse Prevention
          http://okcountykids.org/Documents/Blue%20Ribbon%20Week%20Plan%20+%20Resource...

    Purchasing ribbons for Ribbon Week
    Ribbons of various colors are available from:
          Transit Instruments
          612 West Confluence Ave (4206 South)
          Murray, UT 84123
          801-262-0066
    Call ahead to place your order. Mention the Utah PTA for a discount!



    Winning with Asthma
    an important on-line course for coaches and P.E. teachers

    Coaches, referees, PE Teachers, elementary school teachers - all probably have about one child with asthma out of every ten students or team members. Winning With Asthma is a 30 minute online course coaches and teachers can take for free to educate them on how to coach a child with asthma. For completing the course, they will receive a coach's clipboard with more information on asthma and printed on the back of the clipboard are instructions on how to handle an asthma attack.

    Let's encourage all teachers and coaches of any of the teams from the school or neighborhood to take just 30 minutes and take this course at http://www.WinningWithAsthma.org.



    Healthy Lifestyles Awards

    Plan an event that will take place in November that promotes healthy habits among students and families and your PTA could win up to $1,000 to support those plans.

    Go to http://www.pta.org/pta_healthy_lifestyles_award.asp to download an application and get more details. Applications are due Sept. 10, 2010.



    Flu Clinics

    We encourage all PTAs to organize flu clinics at your school this fall. You can hold a flu clinic as early as late August. H1N1 (Swine) flu shots are being combined with the seasonal flu this year. For best results, schedule the clinic in conjunction with another event that brings parents into the school - registration, back-to-school, parent-teacher conference. Start by talking to your principal and your school nurse. If the school nurse is unable, contact all three of the following and choose the one that fits your school best: Community Nursing Services, your local Health Dept, or Flu Busters, a National PTA program (www.pta.org).



    For More Information:

    Utah Department of Health - http://www.health.utah.gov

    For a wealth of information on a variety of topics, from what our state government is doing to combat childhood obesity, to how we're meeting our goals of decreasing teen pregnancies, to tips on sun safety. (Click the “Local Health” tab to access your local health department.)

    Centers for Disease Control - http://www.cdc.gov

    Looking for the latest Food Guide Pyramid? Information on how to prevent seasonal illnesses or protect your family from common viruses (like West Nile)? Growth and development milestones for your child? Tips on how to make your home or school safer? Guidance on how to correctly install your child safety restraints? It's all here in a very accessible format. This is one you'll want to bookmark and visit again and again.

    Substance Abuse - http://www.justthinktwice.com

    Run by the US Drug Enforcement Agency, this site offers information on all imaginable forms of substance abuse, including prevention and treatment to parents and adolescents.


  •    

    Utah PTA in the News

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    >> View All 24 News Articles



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